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🥥 Difference Between Coconut Oil for Cooking and for Hair

Aug 24, 2024

Coconut oil for cooking and for hair may come from the same fruit, but they are processed differently based on their intended use.


🔹 1. Cooking Coconut Oil

This is food-grade oil, processed under hygienic conditions and safe for internal consumption.

Types:

  • Refined Coconut Oil (RBD):
    Refined, bleached, and deodorized. Higher smoke point but fewer nutrients than virgin oil.

  • 💪 Bull-driven Ganuga Coconut Oil:
    Traditional method using a wooden press (ganuga/chekku) rotated by bulls. No heat or chemicals are used. - Try our bull driven ganuga coconut oil

    • Highly nutritious

    • Retains full aroma, antioxidants, and lauric acid

    • Ideal for cooking, skin, and hair

    • Slow-extraction = superior quality oil

Characteristics:

  • 100% edible

  • Pure and unadulterated

  • Free from chemicals or additives

  • Suitable for cooking, baking, and body use

 


🔹 2. Hair/Body Coconut Oil

This is cosmetic-grade and meant only for external application

Processing:

  • May be derived from copra (dried coconut), often using heat.

  • Might contain mineral oils, preservatives, or fragrance.

  • Not always filtered for consumption.

Characteristics:

  • Not food-grade unless specified

  • May include artificial additives

  • May not be safe for internal use


✅ Can You Use Cooking Oil for Hair?

Yes. Especially bull-driven ganuga or virgin coconut oil — these are the purest and can nourish both internally and externally.

❌ Can You Use Hair Oil for Cooking?

No. Hair oils may include inedible substances or lack food-grade certification.


🧾 Summary Table:

Feature Cooking Coconut Oil Hair/Body Coconut Oil
Grade Food-grade (safe to eat) Cosmetic-grade (external use only)
Types Virgin, Refined, Bull-driven Ganuga Usually refined copra oil, may contain additives
Processing Hygienic, filtered, traditional (e.g., Ganuga) May use heat, chemicals, or synthetic fragrance
Aroma Natural (VCO, Ganuga) or neutral (Refined) Often artificially scented
Usage Cooking, baking, hair/skin (if pure) Hair, scalp, body care

For best all-purpose use, choose bull-driven ganuga coconut oil — it's time-tested, nutrient-rich, and fully natural.

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